It is not uncommon for teachers to feel a lack of support when it comes to their overall well-being. Low well-being can severely impact teaching effectiveness and student success. It can also lead to a rise in stress, decline in mental health, burnout, increased absenteeism, and job termination. Can you relate to this? Working with an experienced mentor who understands the education system and the expectations of teachers is a worthwhile investment for you, your students, and your career. You will be seen, heard and cared for, your mental and emotional health will be nurtured, you will learn how to prioritize a work/life balance, and your practice as a conscious-minded teacher will deepen.