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Mental Fitness: Breath Connections
Mental Fitness: Breath Connections
Mental Fitness: Breath Connections
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Mental Fitness: Breath Connections

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The Mental Fitness card packs are designed to give students the opportunity to access the tools necessary to help them develop and cultivate their mental fitness. Using mindfulness in the classroom has been proven to aid mental health concerns among young people. Explore new ways to support wellness with this 10-card pack featuring mindful breathing activities.