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This is the french translation of our Mental Fitness: Grounding Exersices Card Pack. We know how difficult good french resources are to come by, and we've made it our mission to translate all our resources into french.

The Mental Fitness card packs are designed to give students the opportunity to access the tools necessary to help them develop and cultivate their mental fitness. Using mindfulness in the classroom has been proven to aid mental health concerns among young people. Explore new ways to support wellness with this 10-card pack featuring mindful grounding exercises.