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Activity Demos | Embodied Learnings

  • Action Songs for Brain Breaks

    Young children have a very short attention span and tend to lose focus on learning within ten to twenty minutes of a lesson. One of the easiest wa...
  • Stability and Balance

    This is a quick meditative exercise that gets students out of their heads and into their bodies by focusing on their stability and balance. St...
  • Loose & Unstructured Movement

    Students are spending more time sitting than ever before. Whether learning virtually at home in front of a computer or sitting at a desk in the cl...
  • Body Bouncing 

    This is a simple exercise to activate the body and awaken the brain. Bouncing has many therapeutic purposes from supporting the mind body connecti...
  • Hand Exercises

    Students spend a lot of their time on smartphones, tablets, and computers. When they have to use a pen or pencil for a length of time during a les...
  • Body Tapping (August 10, 2020)

    This a quick and fun activity you can do with your students to activate the brain and awaken the body. This can be done first thing in the morning ...